Retirement can be a wonderful thing. You go from having to get up and work on a strict schedule to being able to wake up when you want to and do what you want. While freedom feels great, you’ll quickly develop the itch to do something to keep from getting bored. Here’s why you should consider playing golf during your retirement years.
It’s a Good Form of Exercise
How much exercise you get from golf depends on how you play the game. You need to walk the golf courses and carry your clubs instead of riding a golf cart. The results are there — if you’re a 175-pound man, you could burn 460 calories an hour if you carry your clubs, according to AGS Golf. Overall, if you play nine holes, you can walk 2.5 miles.
It’s a Good Way to Be Social
Being retired doesn’t mean that you can’t go out and socialize. If you can find a group of friends who love to play, then you can make regular visits to golf courses together. You can keep up a good level of camaraderie while you go from hole to hole. Then you might want to head to the 19th hole and relax in the club while talking over the most recent round.
It’s a Good Time to Self-Reflect
You don’t necessarily have to play on the course. You can just head over to a golf range and spend some time hitting buckets of balls as far as you can. You can use this as a time of near-meditation — just you and the ball and trying to maintain good form. It’s a fantastic way to clear your head.
People like golf in their retirement years because it’s something that they can do at their own pace. It’s also a wonderful way to spend a nice, sunny day, whether alone or with your friends. You just need golf clubs, some golf balls, and gloves. Then you’re all set to enjoy quality time at your local golf course.
As you can see, golf offers many benefits for retirees. If you’re looking for quality golf courses in Newark, DE, look no further than Deerfield. We host everything from golf tournaments to weddings to proms. Contact us today to learn more.