Golf is a globally popular game because it’s fun, gives you a low-impact workout, and enables you to play with friends and golfing partners. You don’t have to spend a lot of money on a set of clubs – especially if you shop around for a quality set of used golf clubs. Many communities have public golf courses that are in great shape and enable you to learn to play the sport. According to Golf Pass, 17% of golfers took lessons to improve their golfing skills in 2019, and this trend will likely continue. Here are some significant ways that golf can benefit your life.
Enjoy a Low-Impact Workout
Swinging golf clubs while playing 18 or even nine holes of golf is a great way to get a low-impact aerobic workout. You use your entire body and make your muscles and connective tissues stronger while enjoying a round. If you walk the course, you get an even better workout that helps make your body stronger, more limber, and more flexible. You also improve your hand-eye coordination and balance at each swing.
Spend Quality Time Outdoors
One of the best things about playing golf is the ability to spend quality time outdoors. Whether you are at a driving range, the putting green, or are on the course playing a round, you get to be outdoors and enjoy the benefits that go with it. Sunshine, a slight breeze, and the sound of golf clubs swinging, and contacting the ball make it a great experience while enabling you to focus on improving your golf skills.
Enjoy the Company of Others
Playing golf with friends, family, or business contacts is a great way to share the experience with others. Even if you show up by yourself, a golf course usually requires playing in a group of two to four people and can pair you up with others. Many people also use the time to discuss business and work out deals that can be important for future success. Many business schools recommend their students learn how to play golf. It’s a great way to turn a social outing into a business meeting while getting a good look at how other people handle adversity and conduct themselves.
Now that you know more about the benefits of playing golf, you’re likely eager to book a round. Call or visit Deerfield today to learn to play golf and enjoy the many benefits provided by the game. We look forward to hearing from you!